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How often do we pause to reflect on the silent toll life takes on our mental health? It's late at night, you're finally winding down...

By Intermountain Counseling The Benefits of Telehealth for Mental Health 28.2% of adults  suffering from mental illness report they...

By Intermountain Counseling Around 39% of Gen Z and Millennials plan to seek therapy in 2024. This isn't just a fad. It's a powerful...