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Intermountain Counseling
6 min read
Stress and Anxiety Coping Skills for Teens
By Intermountain Counseling According to a recent Harvard study, approximately 18% of teenagers aged 14 to 17 regularly feel stressed...
Intermountain Counseling
6 min read
The Difference Between Mindfulness and Meditation
Post by Intermountain Counseling Did you know that more than 31% of people  in the United States will suffer from anxiety at some point...
Intermountain Counseling
6 min read
Stress
Post by Intermountain Counseling Around 27% of adults in the United States suffer from psychological distress. Stress has always been a...
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